Logo

Is it helpful to justify the reason for a breakup when ending a relationship?

Last Updated: 21.06.2025 09:19

Is it helpful to justify the reason for a breakup when ending a relationship?

In my experience with clients, both the partners need to discuss the breakup to ensure that they have closure, and can move on with clarity. Otherwise, it tends to create a chain of thoughts, and thereby causing problems of overthinking, and other emotional problems for either or both of them.

Definitely.